Top 7 Superfoods to Improve Memory and Brain Functions

Top 7 Superfoods to Improve Memory and Brain Functions

‘You are what you eat’ Meaning, what you eat is what your body will use in the construction and replacement of cells. Our gut and brain are interlinked. Therefore, whatever we eat influences our brain, either positively or negatively.  So, if you eat unhealthy, your body and brain will be unhealthy.  Whether you want to…